WOC 002: Personal Courage with Sandra Ford Walston [Podcast]

Sandra Ford Walston from Denver, Colorado is the Courage Expert. In this episode, we hear how courage became a mighty force in her own personal life, how leaders can build courage and why fear is not the opposite of courage. Sandra leads the charge to help us take control of our lives and rise above adversity.

LISTEN TO THE AUDIO

Sandra Ford Walston is the author of three books on courage:

Courage Expert Sandra Ford Walston

The Courage Difference at Work: A Unique Success Guide for Women

Courage: The Heart and Spirit of Every Woman

Face It: 12 Courageous Actions That Bring Success at Work and Beyond

Read more about Sandra’s work at SandraWalston.com

Source Wheel Behaviors of Courage Diagram

 

SHOW NOTES: In this episode you will learn…

-What we mean by courage

-Why fear is not the opposite of courage

-Our ego loves to create suffering

-The 3 biggest fears we face

-Candor is a cousin to courage

-Saying “I don’t know” will set you free

-12 Behaviors of Courage:

  • Confess
  • Complacency
  • Contradictions
  • Conformity
  • Clarity
  • Consistency
  • Controversy
  • Concentration
  • Compassion
  • Contentment

Read Sandra’s articles here.